Breakfast Made With L-O-V-E

I try to lead a pretty healthy lifestyle, and it always inspires me to try “healthier” or “different recipes with a twist” on my all favorite foods. With Valentines Day coming up, I thought I would show you my take on a healthy whole-wheat breakfast surprise for your loved one (or even to enjoy yourself!).

Whole-Wheat Heart Shaped Soy Pancakes

*Makes 2 Servings*


– 1 cup whole-wheat flour

– 1 1/2 tablespoons white or brown sugar

– 2 teaspoons baking powder

– 1/2 teaspoon baking soda

– 1/4 teaspoon salt

– dash of cinnamon

– 1 cup soy milk

– 1 egg, lightly beaten

– 2 teaspoons vegetable oil

– 1 teaspoon honey

– strawberries and blackberries sliced

– sugar free syrup

– unsalted butter

  1. In a medium bowl, whisk the dry ingredients together (flour, sugar, baking powder, baking soda, salt, cinnamon).
  2. In a small bowl, mix the wet ingredients together (soy milk, egg, oil, honey) and pour the soy mixture into the bowl with the dry mixture and whisk together until smooth.
  3. Grease pan or skillet and heat over medium-low heat. Pour 1/4 cup of batter and cook until bubbly. Flip with a spatula and cook for another 1 minute until golden brown. Repeat with the remaining batter.

* I cut the heart shapes with a knife (without a heart-shaped cutter) but if you want to make it easier, you can purchase heart-shaped cutters at places like Michaels or other baking/craft stores.*

Let me know if you made any additions or changes to the recipe that you think makes it better!

Until next time,



One thought on “Breakfast Made With L-O-V-E

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